Keeping Fit.... thats the aim

It is 1850 and today I have walked 7720 steps.  My dearest husband  (Joel)is also walking his way to fitness and has started the competition to aim at walking 10,000 steps a day.  Joel had a heart attack on the 20th Feb 2013 and as part of his own recovery he is walking further and faster each day in a concerted effort to improve  so I am joining in.  The trusty pedometer I bought pre cancer diagnosis ( I thought I was overweight ) is coming into its own.  By the way Joel has reached the 10,000 steps per day on several occassions now...Must catch up.